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Sexual assault (Rape) : Meaning, causes and prevention.

Posted on June 6, 2020 by Samad

Sexual assault Sexual assault is a typical marvel and happens around the world. Information accessible recommends that in certain nations one of every five ladies report sexual brutality by a cozy accomplice and up to 33% of young ladies report… Continue Reading →

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 Tips: Eat less salt (close to 6g every day for grown-ups)

Posted on June 1, 2020 by Ojo Ridwan

 Eat less salt: close to 6g every day for grown-ups. Eating a lot of salt can raise your circulatory strain. Individuals with hypertension are bound to create coronary illness or have a stroke. Regardless of whether you don’ add salt… Continue Reading →

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Health Tips: Add fish to your meal supplement.

Posted on June 1, 2020 by Samad

Eat more fish, including a segment of slick fish Fish is a decent wellspring of protein and contains numerous nutrients and minerals.   Mean to eat in any event 2 segments of fish seven days, including at any rate 1… Continue Reading →

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Tips: Add bland starches to your meal.

Posted on June 1, 2020 by Samad

Add bland starches to your meal. Bland starches should make up a little more than 33% of the food you eat. They incorporate potatoes, bread, rice, pasta and grains. Pick higher fiber or wholegrain assortments, for example, wholewheat pasta, earthy… Continue Reading →

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Skin allergy: Meaning, types, causes and remedy.

Posted on May 28, 2020 by Samad

  What is allergy? An allergy is simply an immune system response to a foreign substance. These foreign substances can also be referred to as ‘Allergens‘ and they include; Pollen and some certain food. Allergies are somewhat different from ‘Skin… Continue Reading →

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Live Updates Covid 19 cases.
  • World 115,250,479
    World
    Confirmed: 115,250,479
    Active: 21,711,954
    Recovered: 90,980,335
    Death: 2,558,190
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    USA
    Confirmed: 29,358,811
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    Recovered: 19,878,214
    Death: 528,718
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    Recovered: 259,893
    Death: 87,220
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    Recovered: 2,426,150
    Death: 98,288
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    Active: 263,186
    Recovered: 1,639,943
    Death: 186,152
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    South Africa
    Confirmed: 1,513,959
    Active: 32,546
    Recovered: 1,431,336
    Death: 50,077
  • Nigeria 156,017
    Nigeria
    Confirmed: 156,017
    Active: 20,198
    Recovered: 133,904
    Death: 1,915
  • China 89,923
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    Active: 200
    Recovered: 85,087
    Death: 4,636
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    Active: 1,031
    Recovered: 7,309
    Death: 179
  • Benin 5,434
    Benin
    Confirmed: 5,434
    Active: 1,116
    Recovered: 4,248
    Death: 70